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Sometimes we need a little scary situation to really re think everything that we are doing with our life. Sometimes a healthy diet is not all that we need.. There is another factors that affect our health... The worse enemy of this century: "Stress".

The last time that I wrote my journal I was not feeling myself so good. Days before I was feeling so much pain in my back and desperated I was wishing to have a nice massage to relax. The muscle relax pill didnt helped and I kept going and going until that day. At night I began to feel a little pain in my left side of the chest and a little in my shoulder... I tought: "I played too many hours my computer game, maybe that is the reason". The next morning I kept with the same pain, and the same tought... So i went to work. At work my heart began to get a little accelerated and then i began to think that maybe I was better idea visit the doctor. I went to the hospital and after 4 hours that they kept me there, they told me that was a miocardio... something, just an advise to stop a little and relax.

I tought what happen and I realized that I need to relax a little. I was going so good, just having fun here and making my videos... Then I came back in my workaholic mood and I was running like crazy all the time. I need to stop and just go a little more slow. It is time to take things a little more calm and not so personal... No more 12 hrs shift just because i want something done in the perfect way.

Well going to the fun part... I was under whatever they gave that moment that i arrived to the hospital and I took pics of me LOL... I also publish on my facebook and then when i realized what I did I took the pictures out... silly me.. but i will post here just to remind me that life is more than work and stress...


( 2 comments — Leave a comment )
Nov. 13th, 2012 01:28 pm (UTC)
Nat please take it easy and chill out, I know your a perfectionist in all you do, but you have to look after yourself . Hope you are feeling better now. take care of yourself my friend.
Nov. 16th, 2012 07:30 am (UTC)
Re: Worried
I am feeling much better now, Thanks you my friend :)
( 2 comments — Leave a comment )



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